Daily hair washing is often thought to be the key to a healthy scalp, but that’s not entirely true.
While keeping your scalp clean is important, washing your hair every day can actually strip away natural oils that protect and nourish your scalp and hair. Over-washing may lead to dryness, irritation, and even increased oil production as your scalp tries to compensate.
Finding the right washing frequency depends on your hair type, scalp condition, and lifestyle. For some, washing every other day or a few times a week is sufficient to maintain a healthy balance.
Listen to your hair and scalp’s needs to determine the best routine for you.
https://www.newsbytesapp.com/news/lifestyle/does-daily-hair-wash-promote-scalp-health/story